It really depends on what your goal is and why you’re taking CBD.
Topicals
Some people don’t want to ingest anything and therefore prefer a topical CBD cream or ointment. You simply apply these to muscles and joints to reap the benefits of a nice release.
Tinctures
Simply place a drop of oil under your tongue and you’ll feel the effects/relief of the CBD within 30 minutes.
Edibles
As the name suggests are for those who prefer to taste something. Most common forms are gummies and baked goods.